Understand your anxiety.
One day at a time.
A private journal and tracking companion that helps you see patterns, recognize triggers, and feel more in control of your mental health.
Built by the team behind MyAnxietyTest.com
Everything you need to feel better
Not another meditation app. Anxwell is a companion built specifically for people managing anxiety.
Private journal
Write freely about what you feel. Your entries stay yours, encrypted and synced across all your devices.
Daily score tracking
Log your anxiety level in seconds. See your 7 day, 30 day, and yearly trends at a glance.
AI powered insights
Every week, Anxwell reads your journal and tells you what patterns it noticed. No generic advice, just your data.
Streaks and milestones
Stay consistent with daily streaks. Reach 30, 90, 180, and 365 day milestones to see how far you have come.
Breathing exercises
Guided breathing and grounding techniques you can use in the moment when anxiety spikes.
Progress over time
Monthly comparisons, trigger maps, and visual proof that the work you are putting in is making a difference.
Simple by design
No learning curve. Open the app, write, and let Anxwell do the rest.
Start writing
Open your journal and write what is on your mind. No prompts, no structure, just you.
Log your daily score
Rate your anxiety from 1 to 10 each day. It takes two seconds and builds a picture over time.
Get your weekly insight
Every Sunday, Anxwell reads your entries and sends you a personal summary of what it noticed.
See your patterns
After a few weeks, your dashboard shows triggers, trends, and proof that you are making progress.
Start free, upgrade when you are ready
Use Anxwell free for 30 days. Your journal stays on your device. Upgrade to sync everywhere and unlock AI insights.
Free
30 days, no account needed
Premium
Full access, billed monthly or yearly
Common questions
No. You can start journaling immediately with the free tier. Your journal is saved locally on your device for 30 days. When you are ready for cloud sync and AI insights, create an account and upgrade.
Completely. Your entries are encrypted and stored securely. We never share, sell, or read your personal data. You can export or delete everything at any time.
Your local journal data stays on your device but stops syncing. You can upgrade to Premium to sync your data to the cloud, access it from any device, and unlock all features.
Every week, our AI reads your journal entries and daily scores from the past 7 days. It summarizes patterns, potential triggers, and trends it noticed. It is personal to your data, not generic advice.
Yes. You can cancel your subscription at any time from your settings page. You keep access until the end of your billing period.
No. Anxwell is a self tracking tool, not a medical service. It helps you understand your patterns and build healthy habits, but it does not replace professional mental health support.
You already know something needs to change
Start with a free journal. Write for yourself. See your patterns. The clarity you need is already inside your own words.
Start your free journal